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When did you (or will you) start saving for retirement?

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<script src="https://401ksurvey.com/embed.js" data-poll="0" async></script>

iframe (if scripts aren't allowed)

<iframe src="https://401ksurvey.com/embed?poll=0" title="When did you (or will you) start saving for retirement?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>

Newsletter (email-safe HTML)

<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#15803d">401(k) poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">When did you (or will you) start saving for retirement?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=0&amp;c=0&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">In my teens</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=0&amp;c=1&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">In my 20s</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=0&amp;c=2&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">In my 30s</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=0&amp;c=3&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">40 or later</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=0&amp;c=4&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Not yet</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://401ksurvey.com/?utm_source=newsletter&amp;utm_medium=email_snippet" style="color:#15803d">401kSurvey.com</a></p>
</td></tr></table>

Roth or traditional 401(k)?

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<script src="https://401ksurvey.com/embed.js" data-poll="1" async></script>

iframe (if scripts aren't allowed)

<iframe src="https://401ksurvey.com/embed?poll=1" title="Roth or traditional 401(k)?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>

Newsletter (email-safe HTML)

<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#15803d">401(k) poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">Roth or traditional 401(k)?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=1&amp;c=0&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Roth</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=1&amp;c=1&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Traditional</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=1&amp;c=2&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">A mix</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=1&amp;c=3&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Not sure</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://401ksurvey.com/?utm_source=newsletter&amp;utm_medium=email_snippet" style="color:#15803d">401kSurvey.com</a></p>
</td></tr></table>

What would you do with an extra $100 a month?

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<script src="https://401ksurvey.com/embed.js" data-poll="2" async></script>

iframe (if scripts aren't allowed)

<iframe src="https://401ksurvey.com/embed?poll=2" title="What would you do with an extra $100 a month?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>

Newsletter (email-safe HTML)

<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#15803d">401(k) poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">What would you do with an extra $100 a month?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=2&amp;c=0&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Save more for retirement</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=2&amp;c=1&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Pay down debt</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=2&amp;c=2&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Travel</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://401ksurvey.com/vote?poll=2&amp;c=3&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Treat myself</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://401ksurvey.com/?utm_source=newsletter&amp;utm_medium=email_snippet" style="color:#15803d">401kSurvey.com</a></p>
</td></tr></table>

Stat cards

A question your readers guess before they reveal the sourced answer.

What is the 2026 limit on employee contributions to a 401(k)?

<script src="https://401ksurvey.com/embed.js" data-fact="0" async></script>

How much can workers aged 60 to 63 add as a higher 'super catch-up' 401(k) contribution in 2026?

<script src="https://401ksurvey.com/embed.js" data-fact="1" async></script>

What was the median account balance in Vanguard workplace retirement plans at the end of 2025?

<script src="https://401ksurvey.com/embed.js" data-fact="2" async></script>

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